What We Do

Men’s Counselling Services has provided individual counselling for self-referred men since 1995. We specialize in short-term counselling, typically three to five sessions scheduled on a weekly, bi-monthly or as-required basis. Options for longer-term support are also available. We have experience with a range of issues. Among the most common:

• Addictions (substance and internet)

• Anger, resentment, non-forgiveness

• Academic underachievement

• Depression, grief, sadness

• Divorce, separation, life transitions

• Fear, anxiety, worry

• Life transitions, career decisions

• Negative thinking, over-thinking, repetitive thinking

• Relationship conflict

• Sexual function

• Workplace conflict